A few years ago, I was your typical office-worker: stressed out, uneven energy, overweight, and inconsistent complexion. Now I'm just your typical 28-year old urban hunter-gatherer on a quest to be healthy, and having a few adventures along the way. See my full bio.
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Great links! Genetics are
Great links! Genetics are great for longevity but with evolutionary/paleo lifestyles I think we can do just as well to emulate the genetic and protein expressions. Been waiting for Ryan's BOOK! Thanks, Grace