A few years ago, I was your typical office-worker: stressed out, uneven energy, overweight, and inconsistent complexion. Now I'm just your typical 28-year old urban hunter-gatherer on a quest to be healthy, and having a few adventures along the way. See my full bio.
I did an interview with the New York Observer on standing desks. The reporter messed up my diet, but otherwise it's a great piece.
"John Durant eats raw foods and lean meats [WTF?] as a follower of the Paleo Diet, and owns a lifestyle brand themed around mimicking ancient human behavior in modern times. He tried to build a standing desk in 2006, using a milk crate and a variety of objects he found around the Midtown management consulting office where he worked as an associate. The contraption lasted for two days. Standing at work felt awkward, and, judging by the sideways glances of his colleagues, it looked equally odd. “Coworkers think it’s goofy and they tease you about it,” he explained. “It makes them feel like they’re lazy. It’s like being the one person at the office birthday who turns down a piece of cake. ‘Just eat the cake!’” He sat back down for four years."
I eat raw and cooked foods. I also eat lots of fat from both plant and animal sources.
Here's the whole article, interesting throughout.
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还是来晚了，咱顶起来。
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For most people, dinner and a
For most people, dinner and a movie is a very common activity that is enjoyed by those who like a milder nightlife. To maximize the enjoyment level however, it is nice to pick a movie theater and restaurant that have compatible characteristics. Some things to take into consideration include location of the movie theater and restaurant, restaurant atmosphere, type of cuisine, and the parking availability.1. Rodezios Brazillian GrillRodizios is located in the lower downtown region of Denver, affectionately known as LoDo. The restaurant is a short 15 minute walk from the movie theater in the Denver Pavillions on the 16th street mall. You can also take the free shuttle that runs up and down the 16th street mall to cut the time down by about 5 minutes.Rodizios has an atmosphere that allows diners to easily converse with each other about what they enjoyed about the movie while they enjoy tasty Brazilian cuisine. The restaurant's 'all you can eat' meal setup means that you won't have waiters rushing you out the door to refill the table for the next sit down party. 2. California Pizza KitchenThe California Pizza Kitchen in the Cherry Creek Mall, is a great place to eat after a movie. It is located in the mall yet has a lot of space inside and a nice place outside to eat if you want to sit out and enjoy the nice weather after the movie. In Denver in the late spring to early fall, the weather stays warm enough to eat outside after the sun goes down, giving you plenty of time to enjoy your meal in comfort. The movie theater in the Cherry Creek mall has plenty of free covered garage parking and a multi-screen movie theater, which gives you a choice of movies to select from. The Cherry Creek Mall is easy to get to and has several restaurants both inside and outside the mall to chose from if you are looking for a different kind of cuisine.3. Tuk Tuk Thai BistroTuk Tuk's is located in the Westminister Promenade in Westminister. This restaurant is in the same complex as the AMC movie theater and has a smaller more intimate atmosphere. For those that like Thai cuisine, you can easily enjoy it after the movie, as the restaurant is just a 1 minute walk from the Theater.Parking is plentiful, however you may have to park a long distance away because the lot can fill up on a weekend evening with everyone enjoying a night out. The restaurants in the promenade do cater to the movie crowd, and some of them will even give a discount to patrons who show their movie ticket stubs.There are many great restaurants to eat at after watching a movie. When picking a restaurant, base your on choice on factors such as proximity, cuisine or the parking situation. Once you these criteria have been decided upon, certain restaurants just fall into place. Once you have decided on a movie location,monster portabale, the restaurant choice is very simple.
Hi John, standing desks were
Hi John, standing desks were common in the late 19th century among the Victorian literati (not that they were anything close to paleolithic). Dickens used a standing desk, for example. In the 20th century, Churchill (a Victorian holdover) wrote at a stand-up desk. Such a desk is a boon to creativity, as many people find that moving and pacing while composing is very helpful to the thought process. I don't have a stand-up desk, but I have a high bistro-style table, and I frequently write there, pacing about the apartment (always barefoot, inside the apartment and outside), which I find helps me to think. Sitting still at a desk and trying to compose is death to creativity. Thanks for your great work, Jim in Vermont
Sometimes when I tell people
Sometimes when I tell people I avoid processed foods, they reinterpret this as avoiding cooked foods, perhaps that was the case with the description of your diet in the article. Also, I work for a large Fortune 500 company and a standing desk is a standard request you can make from the ergonomics department with no fuss.
I have been using a standing
I have been using a standing desk at home for a few years, and just recently got one at work. my co-workers have actually been supportive, as many of them have read the articles on how sitting for long periods of time are a death trap. also, i'm probably a bit odd to most of them, because of my diet and religion and other things, but fortunately haven't had any ill comments directed my way for this!
I use a FitDesk during my
I use a FitDesk during my work day!...one of the best purchases I have ever made!
i get the side eye
i get the side eye constantly. every.single.week. someone makes a crack or comment about what i'm eating. i eat a hybrid form of paleo that works for me. mostly raw foods with abundant oily fish, eggs and some red meat. i find that my body doesn't like super high fat so i stick to something moderate and eat much more fruit than the average 'grokette' but like i said i am thriving so why try to reinvent the wheel? i find it amusing that health is being chastized and met with smug glances. are these people seriously happy with their lethargy and diabetes? preach on!