Hunter-Gatherer.com on NBC 1st Look

Welcome to anyone who saw John Durant on NBC 1st Look LXTV.

Simple message: Hunter-gatherers were tall, healthy, and strong.  Got issues with weight, energy level, depression, acne, inflammation, stomach problems, or auto-immune diseases?  Well, that's not normal. Time to take a page from the hunter-gatherer playbook.  Here are three ways to learn more:
 
1. Sign up for our monthly newsletter, Live Wild, at right.  The very best in Homo sapiens health.
2. Like Hunter-Gatherer.com on facebook and follow me on Twitter to hear about updates and blog posts
3. Or you can learn right now...

Despite everything you've been taught, you are a wild animal.  And you will be healthier when you start acting like one.  Replicate the most beneficial aspects of living in the wild.  Eat the foods humans have been eating for millions of years (a paleo diet), move in the ways we are adapted to move, go barefoot or wear minimalist shoes, get some sun, and so much more.

Comments

I love this segment!  They

Submitted by Jules on Tue, 01/18/2011 - 12:27.

I love this segment!  They really highlighted how fun this lifestyle can be, unlike those fools on the celeb diet show...

I love this segment!  They

Submitted by Jules on Tue, 01/18/2011 - 12:27.

I love this segment!  They really highlighted how fun this lifestyle can be, unlike those fools on the celeb diet show...

I LOVE this quote by you Mr.

Submitted by Primal Toad on Sat, 01/15/2011 - 22:43.

I LOVE this quote by you Mr. Durant... "Despite everything you've been taught, you are a wild animal. And you will be healthier when you start acting like one. "Simply brilliant.