A few years ago, I was your typical office-worker: stressed out, uneven energy, overweight, and inconsistent complexion. Now I'm just your typical 28-year old urban hunter-gatherer on a quest to be healthy, and having a few adventures along the way. See my full bio.
The early stages of this health movement are like being on the Island of Misfit Toys. People who were broken in some way: weird digestive problems, auto-immune diseases, messed up metabolisms, acne, running injuries, and so on. People who felt like something was off. If you're one of those people, then congratulations, you are a misfit toy.
Merry Christmas!
