Updates

  1. You may have noticed the banner at right for the 2nd Annual New York City Barefoot Run.  The lineup continues to grow: Chris McDougall, Dan Lieberman, Barefoot Ted, Barefoot Ken Bob, Jason Robillard, Lee Saxby, Erwan Le Corre, Michael Sandler, Daniel Howell, Esther Gohkale -- and no doubt more.  Vivobarefoot, Merrell, and Injinji are our sponsors and we've got a few more in the works.  We have over 100 people signed up already.  Saturday will be clinics, a minimalist footwear expo, and talks by the "kudus" (listed above).  Sunday will be a ferry ride to Governors Island, followed by a run on the island -- plus a few surprises.  September 24-25th.  It's $75 bucks all-in, including a free tech tee plus lots of other stuff.  Don't miss it.
  2. There are just a few spots left in Erwan Le Corre's 5-day MovNat clinics in West Virginia in June and July.  If you're looking for a little summer vacation which will leave you healthier, stronger, and more refreshed at the end, this is it.  Check it out.

Comments

Here's a question about

Here's a question about barefoot running- wouldn't it be more authentic if you couldn't use supportive underwear?   I don't think cavemen had jockstraps!  :)

All signed up!  See you

All signed up!  See you there.