Low Carb

Assorted links

1. NYT picking up on the benefits of interval training  

2. Xeriscaping  (paleo gardening?)

3. Drew Carey drops 80 pounds by going no carb

4. Mike Tyson goes vegan.  (Okay, maybe now I will scale back my comments about vegans.)  Most of the interview is simply about his life and career, but interesting throughout.  Language.

Thanks to Adina, Pablo, and Geoff for the pointers.

Update: Fixed my broken links...more evidence that sleep deprivation negatively impacts health.

My interview with Jimmy Moore

I did a fun interview with Jimmy Moore on The Livin' La Vida Low-Carb Show.  You can listen to it on iTunes, play it from your browser, or download the mp3.  

We talked about: 

  • How a break-up with a college girlfriend showed me the importance of healthy living
  • How I psyched myself up just before my Colbert Report taping
  • Morning sickness (???)
  • How a gourmet hot dog party changed my life
  • A sneak peak at my book

Huh?  Yeah, all that and more.  Enjoy.

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