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John Durant

A few years ago, I was your typical office-worker: stressed out, uneven energy, overweight, and inconsistent complexion.  Now I'm just your typical 28-year old urban hunter-gatherer on a quest to be healthy, and having a few adventures along the way. See my full bio.

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Paleo NYC

Barefoot Runners NYC

Man hugs

Assorted links

1. What caused the extinction of the cave bear?  Hint: it wasn't climate change.

2. Chinese Mayor: There's more to life than pork belly.  Not sure I agree.

3. Slow motion video of Barefoot Ken Bob's gait

4. How to give a great man to man hug

  • Assorted Links
  • Barefoot Ken Bob
  • cave bears
  • Man hugs
  • Pork Belly
  • John's blog
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